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Tool for the Personal Trainer Goniometry

To be a successful trainer, one needs a varied set of skills. Like a good mechanic who is sure to have a tool for every job, a trainer must also have a varied toolbox. Once such tool every personal trainer should have at their disposal is goniometry.

Goniometry is the practice of assessing the range of motion of various movements a client performs. The motion is assessed, or more appropriately measured, by a device called a goniometer. You can then take the results and utilize them when tailoring a specific exercise program for that client.

Using goniometry can serve several purposes. One it can help improve your professional appearance amongst all of the other trainers in your area helping to set you above the rest. The main reason for this is marketability. Goniometry is a skill set not widely utilized in the current fitness industry. This can help separate you into your own niche and drive clients to your facility. Goniometry assessments themselves do not last long, anywhere from 5-10 minutes. However, keeping in mind that goniometry is not a widely used term or a well known fitness practice, this simple assessment process can be a powerful marketing tool.

Another purpose goniometry serves is as a motivational tool. Goniometry should be used during the initial client assessment process. The results from this should be recorded and utilized as a goal setting device. For instance, let’s say you have a client perform hip extensions. For this specific technique, the client should be laying on their stomach, with their legs fully extended. From here the client should raise one of their legs up (towards their back, with their leg stiff) until they meet a light resistance. The optimum degree of flexibility with this movement is around 30 degrees (measured with the goniometer). The client, however can only move to 10 degrees. This would then cue you into the clients poor flexibility within their quadriceps. As a result you could make a goal for them to increase flexibility within their quadriceps over the next 4 weeks to 20 degrees. This would be accomplished by tailoring their exercise program to include quadriceps stretching.

The practice of goniometry itself is not hard to learn. It is actually a pretty easy process. However the benefits you can reap from not only being able to better individualize a workout routine, but also the ability goniometry has of bringing in new clients is to great to simply pass up. To learn more about goniometry, pick up a copy of the “American College of Sports Medicine’s Resources for the Personal Trainer, Second Edition.”

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February 21st

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Tips for personal development Revealed How to accelerate your personal growth

If you are a lot of time and money on personal growth and development books, videos, courses and seminars? Do you find that you, after all? Ve done nothing seems to be rooted in you that you? Re just not moving quickly enough? You need to somehow accelerate your personal growth. Try this simple but powerful techniques?

Personal development tip: Slow Down to Speed ​​Up

You can try, too soon. Everyone has their own learning style, includes several options for different speeds and learning.

Some of the marketing for personal growth and development indicates that material can be instant benefits from the material. The techniques are good, but it could be that a person who needs a bit more time for what you really learn in a valley route to take.

You can also try to achieve too much? You perhaps? Drums again and so much things you do? “Spirit” is back on overload.

Whatever the case, a little patience can be great rewards.

Focus is the key

Another problem I have is about from time to time that people skip from one course to another, trying out meditation One day, the next affirmations, some bands Spirit programming the next?

Good personal growth experts will tell you that the focus is the key to success. That’s true in the area of ​​personal development as well. You must carefully select the area you are on the way to work and the way you? Go back to work. Stick with your selected tool until you? Ve reached your destination.

Have a plan

? And you? Ll have to find it difficult to concentrate, without a plan! A plan to help you understand where you are? Walk again, like you? Re going to get there, and how long? S from today to tomorrow. Does not mean that you have a plan? Wander aimlessly again to get there hope, somehow, sometime.

Help Other People Help

The other three ideas are all connected. This last tip is one that I particularly like, and work very effectively through their own: use to speed up other people by your personal growth and teaching them what you? Relearning.

If you really want to learn something, the best way to understand it and internalize it at the deepest level to teach it to someone else. This could be a family member, work colleague, a friend, a public? My personal favorite is writing articles

If you don? T take this opportunity to you? Ll never again set to miss the chance, make sure that you? Know what you really understand? Ve been studying and you? Ll never miss another chance to add value to the lives of others. Remember, appreciation of the people? Life is one of the fastest ways to success.

If you? Again and again disappointed to have the lack of progress in your personal growth program through their time to take a look at what you do? Re doing. Need to slow down, focus more or develop a plan? Can the possibility of your shares learnings with other people?

Do you want more personal development tips?

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February 19th

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The Importance Of Goal Setting

Imagine…Looking back on your life on your death bed and feeling totally satisfied at achieving everything you ever wanted in life… achieving and living all your dreams.In life, we all have something dreams of a better life… of a life where things are exactly how we want them.Whether it’s our finances, our family, our health, our contribution to society, or all of the above… we all have a dream of how our life would look life if it were perfect in every respect.The difference between the people who do eventually get to live the life of their dreams and those who will only ever yearn for their dream is goal setting.We all have goals, whether we consciously set them or not. Whether it is to pay the bills at the end of the week; or to buy a new house; or to increase profits in your business; or to lose those extra few pounds; or to create the life of your dreams… everybody has goals.The difference between living a fulfilling life and just living an average life is the quality of the goals you set for yourself. Yet why do only 5% of adults ever write goals?Did you know that studies have found that 95% of adults will never write a goal in their life? Which means only 5% of adults will ever write goals in their life!Another interesting statistic is the distribution of wealth throughout the population. Recent studies have found that 90% of all the wealth in our society is controlled by just 10% of the population. An example of this is found in the share market… where 90% of all the traded shares are controlled by just 10% of the investors.Is there a correlation between the fact that only 5% of adults ever write goals, and 10% of adults control 90% of the wealth?In my opinion… there is!Imagine…You’ve boarded a plane in Los Angeles heading west over the Pacific Ocean… but you don’t have a destination.All you know is that you’ll be taking off soon. And you hope that you land somewhere good.Where will you land?What will you do when you get there?Will you land at all?Did you know that an airplane traveling between two cities is on course only 5% of the time? The other 95% of the time is spent getting back on course as a result of the wind and air pressure.Setting goals is like having a destination before takeoff. If you know where you’re going, you can focus on the end result and get back on track if any obstacles get in the way.Without a set destination you’ll be knocked off course by the first obstacle in your path, and never end up reaching your destination.Without your own written goals, you’re like a plane that leaves the airport with no real destination in mind. Sure you might be able to take off and cruise for a while, but eventually you WILL land somewhere… and that somewhere may not be where you want to be.We all have at least 5 major areas in our life that if we set clear, written goals for would dramatically improve the quality of our life in each area. Those areas are: finances; career; health; family; friendships.By setting goals in each area of our life we give ourselves a target, something to aim for, something that if we achieved would have a dramatic positive impact in our life.Goals give us something to measure our progress against, to see if what we are doing is moving us closer or further from our ultimate target. If our actions are moving us closer to our target then we keep doing what we’re doing. If our actions are moving us further from our target, then we must change what we are doing so that we can move closer to our target.But this also opens up the possibility of failure… and that is one of the biggest obstacles that you must overcome to have a truly fulfilling life. Most people never set goals because of the fear of failure, and the fear of the unknown.The fear of failure is the biggest obstacle that we all must overcome in every part of our life…And the fear of the unknown is the fear of moving outside of our comfort zone and into a world that we do not know.The exciting part is…Unless you are currently living the life of your dreams, your dreams lay outside the realm of your current comfort zone, in the unknown…So take the first step today in creating the life of your dreams and start writing goals today.

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February 19th

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The Right Way To Time Your Auctions On Ebay

A lot of people want to know that magical time to list their item for sale on eBay.  That precise moment when their item will sell for the best possible price.  What they don’t wan to hear are those dreaded two words:  it depends. 

My eBay selling experiences have always put me squarely in the camp of “Sunday night is the best time to list on eBay”.  For me, anyway, it seems my items have always sold best with a 7-day auction that I began (and ended) at 7PM to 7:30PM PST on Sunday.  The second best day and time for me has always been Monday at 7PM to 7:30PM PST.  The worst day for me has been a Tuesday, any time.  I never tried Fridays because I always perceived Fridays as being a bad time for an auction to end.

The truth, of course, is that it depends on quite a number of factors, and what you’re selling is a major component to what day and time is the best.  For example, if you’re selling office and business products, Tuesday through Thursday during the day might be the best times.  Why?  Because that’s when people from businesses might be bidding for office supplies and equipment.  And, I would have a tendency to exclude Monday and Fridays because some people might be taking a three-day weekend. 

If you’re selling items that school-age kids might want to bid on, then the hours immediately after the school day would be good. 

If you’re selling items that appeal to young adults, it’s good to take a look at the television schedule. Maybe ending an auction during an episode of “Lost” isn’t the best time.  Nor would a Friday night be a good time.

Why is the beginning and ending time so important?  It seems the bidding for items is most active when an item is just listed and several hours before the end of the auction.  Of course, you’ll always get bidders between those times, but it does seem that the intensity of the bidding builds up in the last hour or two.  Therefore, you’d want to have your auctions end when your target audience is at home and available to follow the last-minute bidding.  (Which is why Sunday night has gained a reputation for being a good time to begin and end an auction — most people are home on Sunday nights.) 

Of course, if you have items that are in high demand you don’t have to worry too much about not having enough bidders.   Any time would be a good time to list your items.  But, for the most part, you do want to make sure you have the most bidders as possible.  Be sure you check for any special television programming that would take your bidders attention away from your auction.  And, if you have an auction limited to a geographic area, make you don’t end an auction during a special event, like a concert in that area. 

If your item is not particularly in high demand, make sure your item’s not going to end when an auction for a similar item is going to end.  You want all potential bidders focused on your item, not split between yours and theirs.

As with all online selling, research is the key to a profitable outcome.

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February 18th

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The role of horses in human history

Worldwide horses had played very important role in human history and its culture. They have been used for different purposes, for leisure activities, sports and working purposes. If you really want to be successful in completing these activities it’s very important to have a proper communication with your horse. The communication between human and horse is paramount in any equestrian activity, in order to facilitate this process horses are usually ridden with a saddle on their backs to assist the rider with balance and positioning, and a bridle or related headgear to assist the rider in maintaining control. Sometimes they are ridden without a saddle and occasionally, horses are trained to perform without a bridle or other headgear. Many horses are also driven which requires a harness, bridle and some type of vehicle. Looking back in the history we can see that they have been the most important transport means and they also represented a helpful agriculture aid, so its not a surprisingly fact that horses were tamed so long ago. Scientists of this area have found evidence suggesting that the animals were used by a culture in northern Kazakhstan 5 500 years ago.

Horses played a vital role in the success in most of the world’s progressive civilizations before the automobile and the airplane. Pre – historic people at first used horses as a wild source of food and they were finally domesticated around 3000 B.C. in Central Asia., 9000 years after dogs, 5000 years after sheep, cattle and goats. Domesticated, non – livestock horse were at first not ridden, but only pulled things. So the cart was before the horse. Later on horses were also used during the many wars but which attributes made war from horseback so desirable? Of course their agility, speed, power, range, height…but they were also some problems associated with taking them to war like: horses were not actually used as work animals until after the fall of the Roman Empire, until that time horses were to small and light to do pulling work. Biger horses and use of Chinese invention called “horsecollar” allowed people to take advantage of the horses speed and strength. It is very interesting fact that some areas didn’t have native horses and like that were: Sub – Saharan Africa, Pre – Colonization Americas and Australia.

Today horses are more used for leisure activities and sports, but we all know that they are very expensive and not everybody can afford having one. So if you really like horses and u cant afford them than at least you can try our on – line games and for a moment feel the pleasure of riding and playing with them.

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February 17th

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Top 10 Tips for Successful DivorceFamily Law Declaration Drafting

Here are ten tips to bear in mind as you prepare to draft a declaration in a family law proceeding:1. Tell the TruthA declaration is a written statement made under penalty of perjury. Perjury is a Class B Felony in Washington State, and is but one serious potential repercussion to making a false statement to a court of law. Civil Rule 11 also mandates both truthfulness in statements, and a reasonable inquiry by a declarant to ensure that statements made are in fact true. Perhaps most commonly, it is simply a matter of credibility. A single dishonest statement, once discovered, will shatter your credibility with the opposing party and attorney, and the tribunal. Tell the truth, and skip the grief.2. Know Your AudienceAs with any writing or speaking, it is important to remember who you are talking to. In the area of family law, declarations most often end up in the hands of Court Commissioners. These court-appointed judicial officers manage extremely busy case loads, often hearing hundreds of cases a day. They’ve “seen it all” in a general sense, but at the same time seldom do they have more than a few minutes to review any specific case and form an initial impression before the case proceeds to argument. Going into a hearing, they will only know what you have told them via your declarations. Commissioners and Judges appreciate succinct, specific factual explanations that are relevant to the legal issues at hand.3. Organize for EffectGiven the limited time a Judge or Commissioner will have to review what you write, organization is critical. Break down the facts you need to get across to your reader by legal issue. For example, in a typical divorce case at the temporary order hearing stage, you may need to address parenting, substance abuse, domestic violence, child support, maintenance (or alimony), and property use. Each of these issues carries its own legal standards and requirements, but your only job in drafting a declaration is to establish the factual requirements to meet those legal standards. Outline the topics you’ll discuss before writing anything specific. Use topic headings and sub-headings to indicate which legal issue you are discussing. Some issues are best organized from the most recent events and then backwards – especially when seeking protective or restraining orders -while others should start at the beginning of the story. By following a consistent organization method, you’ll help the trier of fact understand your situation.4. Be SpecificColloquially, we are all used to making generalizations and over-statements in our everyday speech. In a declaration, such language can be self-defeating. Judges and Commissioners can only make factual determinations based on specific incidents, and only a set of specific incidents can establish a pattern or course of conduct. Sentences that begin with words like “he always…” or “she used to…” are not helpful to the tribunal, and often hamper your credibility. Stick to specific facts and incidents, and only after laying out a clear set of them refer to it as a pattern that someone “always” or “often” follows. Even if you can only recall a rough time-frame in which an event happened, it is useful and more credible to relay it.5. Stay RelevantBeing organized and specific are critical elements to a successful declaration, but staying on point and relevant to the issues at hand is just as important. You don’t need to state the law, but it is helpful to be mindful of the law that will be applied to your case. In any given paragraph, state only those facts that will help the court decide the issue you are addressing. Avoid the temptation to tie everything together, or to wander into other problems or grievances, as your reader may choose to skip reading if she can’t understand why you’re jumping topics. Also, many Washington counties, including King, Pierce and Snohomish, have set page limits for the sum of declarations each side can submit. This necessitates careful use of the space you have.6. Don’t Argue With the Opposing SideIn family law more than any other area of law, it is easy to get dragged into a fruitless ‘he said – she said’ battle. Unfortunately, at some point during a contested family law proceeding, you must expect the opposing party or attorney to say something you find either insulting or untrue, or both. It’s important to refute incorrect factual assertions in a responsive declaration, but it’s equally important to avoid the pitfalls of a ‘blame game,’ or to make unfounded accusations yourself. Washington is a ‘no fault’ divorce state, and issues like marital infidelity or failing to fulfill promises are only relevant at all if they affect parenting. Moreover, Judges and Commissioners often have to split the difference in making these quick factual determinations, and if you’ve spent your page limit refuting what the other side has said about you, the trier is likely to come away believing at least some of it was true. Focus on asserting your own relevant facts to establish your credibility, and drive the narrative rather than reacting to the other side’s version of it.7. Write Naturally; Make It Easy to ReadWhile Judges and Commissioners are skilled at reading through to people’s intent, and aim to apply justice evenly to folks from all walks of life, they are still human. If you include grammar or spelling mistakes in your declaration, it may distract from an important point you are making. If it’s bad enough, it may make your declaration unreadable. That said, it is also important to write naturally to the way you speak. Nothing is more distracting, or quickly set down, than a misguided attempt to write in ‘legalese.’ Even lawyers can sound silly by writing a few too many ‘hereinafter’s.’ Try to write something you would enjoy, or at least could tolerate reading. Start your paragraphs and sentences with signals as to where you are going, and keep your paragraphs brief to break up the page. A well-written declaration is one that is easy to read, and vice versa.8. Put Emotion AsideFamily law invokes some very emotional reactions from the parties involved, and often even the attorneys. Family law issues happen most often when people are at their worst, most distressed or troubled. Realize before you even start that rehashing a history of past abuses or neglects is likely to stir these emotions further, and prepare yourself. Write calmly, and remember the Judge or Commissioner isn’t going to share your visceral, emotional reactions no matter how well you express them. Present the facts, and allow them to correct the situation as best they can. Pleas for justice appear theatric, just as pleas for mercy can seem desperate. If establishing a parenting plan is an issue, strong expressions of emotion may even reflect poorly on your ability to be a stable, secure parent.9. Draft, and Draft AgainAfter you write your first draft, step back and take a break, perhaps even sleep on it. Come back to it with a fresh frame of mind, and read through. Changes and additions that will improve your declaration will practically jump off the page. All accomplished writers learn to re-write, over and over again. Even a second draft will vastly improve the quality, structure and overall effectiveness of your declaration.10. Seek HelpHaving another set of eyes look over your declaration is even more important than re-drafting, and the two usually go hand-in-hand. If you hire an attorney, they will want to re-draft what you have written. Some will even start writing it for you. In my practice, I prefer that my clients and witnesses create the initial drafts of their declarations, whether it is through one comprehensive attempt, or a series of emails back and forth. Your facts are what drive your case, and you know them better than anyone else! Declarations crafted solely by attorneys are formulaic and obvious, and seldom accomplish anything. If you cannot hire an attorney, consider seeking help from a paralegal, legal aid clinic, or court facilitator. Even a friend who you know to be a good writer will probably improve your declaration in some way.http://www.tlclawco.com/Our Seattle Divorce Lawyers practice in King, Pierce and Snohomish Counties. We handle cases with litigants residing in Seattle, Ballard, Capital Hill, Mercer Island, Tacoma, Everett, Lynnwood, Bellevue, Kirkland, Issaquah, Sammamish, Redmond, Federal Way, Tukwila, Renton, Kent and other surrounding Washington state locations.

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February 16th

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The Importance of Continuing Education

While these 23 million individuals represent the very core of an emerging society that is more inclined to studying and learning, the remaining individuals are excluded from these learning experiences due to reasons of time, cost, or even personal issues.Over the last few years, the number of adults who are continuing with their education has increased tremendously. This term “continuing education” describes the opportunity and process of learning new skills and acquiring knowledge that is far superior to what we are taught during our formal schooling years.Most people opt for continued education to further their knowledge base and even their employability.Continuing Education vs. TraditionalUsually, what we learn in all of those long, arduous years of our formal schooling are just basic skills that are good enough to help us start working, but not good enough to take us further in our careers, especially with the rapid changes and advancements in technology that demands for a more sophisticated and educated workforce.Students who participate in continuing their education are generally working professionals who seek to further advance and promote their intellectual capabilities while still working. Since their time is divided between studies and full-time work, they have to be extremely motivated in order to succeed. One of the biggest characteristics that distinguish students who are participating in continuing education is their tendency to relate the lessons that they learn in class to their work experience.Instructors must have the proper and appropriate practical experience and knowledge in order to address the issues and concerns of these special students. Students involved in continuing education can be very selective when it comes to choosing their courses. The courses that they choose have to be in some way relevant to their work and should be able to benefit them. If the right course is chosen, it can benefit you a great deal both educationally and professionally.More and more adults are now engaged in continuing education that leads to formal qualifications that provide them with the adequate knowledge pertaining to a certain area of study. Furthermore, continuing education also provides us with a certain pride of accomplishment as we take our courses.Offering an affordable, faster, and definitely more focused means of acquiring career or personal objectives, continuing education credentials can be put on resumes and presented anywhere as evidence of the individual’s professional studies.The Importance of ‘Continuing Education’ in the WorkplaceA skilled workforce will always result in increased economic productivity. Here is how continuing education benefits the working force:o A more skilled workforce is always more productive – These days, skills and education are seen as the most important elements of the employability and income potential of a candidate. Since the economy has shifted to one that values an educated workforce more than an uneducated workforce, employers are now seeking both educated and skilled workers. The demand for continuing education has thus increased twofold.o Continuing education helps employers retain better employees while remaining as competitive as ever – A more educated employee will always be more productive, so companies have now started hiring employees who are continuing with their education. Continuing education can be seen as a way to retain the better, more educated employees.With the rapid advancement of the information technology sector, continuing education will not be confined to only physical space. Distance learning through interactive media will form a major part of continuing education. The internet will also play a huge role in delivering the course materials to the students.A virtual course that is aimed at extending an individual’s knowledge beyond those formal years of education has now become reality. With respect to all of this development in the field of continuing education, we have only one question to ask: how much further can continuing education go?

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February 10th

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The Best Cordless Drill for Renters, Homeowners, DIYers, and Pros

What’s the best cordless drill? We’re asked that question a lot, and the answer depends on whether you’re a renter, homeowner, do-it-yourselfer, or professional.

Best Cordless Drill for Renters

If you rent an apartment or home, we recommend a 12V cordless drill. This class of drill is sufficient to hang pictures and curtain rods, assemble furniture, and install blinds or light fixtures.

The DeWalt DCD910KX 12V drill is ranked #1 of 16 and is the best for overall capability. It scored 94 of 100 (A) with the following area grades: Power A, Speed A, Weight C, Battery A, Features A, and Durability A.

The Panasonic EY6405FQKW 12V drill is ranked #7 of 16 and is the best value. It scored 87 of 100 (B+) with the following area grades: Power A, Speed B, Weight B, Battery B, Features B, and Durability B.

Best Cordless Drill for Homeowners

For homeowners, we suggest a 12V-14.4V cordless drill. They can drill holes or drive screws in drywall, wood, or metal, and have ample power to handle almost any home maintenance task.

The Hitachi DS14DL 14.4V drill is ranked #1 of 15 and is the best for overall capability. It scored 97 of 100 (A+) with the following area grades: Power A, Speed A, Weight B, Battery A, Features A, and Durability A.

The DeWalt DC730KA 14.4V drill is ranked #5 of 15 and is the best value. It scored 89 of 100 (B+) with the following area grades: Power B, Speed A, Weight B, Battery B, Features A, and Durability A.

Best Cordless Drill for Do-It-Yourselfers and Professionals

Serious do-it-yourselfers tackle big projects such as deck building or home remodeling. For these jobs we recommend a 14.4V-18V cordless drill.

Professionals such as plumbers, electricians, and carpenters perform heavy-duty drilling and fastening day-in and day-out. For jobsite power and toughness, we suggest a 14.4V-24V drill.

The Hitachi DS18DL 18V drill is ranked #1 of 25 and is the best for overall capability. It scored 95 of 100 (A) with the following area grades: Power A, Speed A, Weight B, Battery A, Features A, and Durability A.

The Bosch 35618 18V drill is ranked #5 of 25 and is the best value. It scored 90 of 100 (A) with the following area grades: Power A, Speed A, Weight C, Battery A, Features A, and Durability A.

To learn more about these and other drills, read our in-depth cordless drill reviews, and check our ratings. They’ll empower you to choose the best cordless drill that meets your needs and budget.

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February 6th

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STUDIES OF ASTRONOMY, GRAVITY AND NEW ASTRONOMICAL MATHEMATICS BASED ON THE MATHEMATICS OF ALBERT EINSTEIN AND ISAAC NEWTON!

STUDIES OF ASTRONOMY, GRAVITY AND NEW ASTRONOMICAL MATHEMATICS BASED ON THE MATHEMATICS OF ALBERT EINSTEIN AND ISAAC NEWTON, DISTANCES OF STARS AND GALAXIES.

If you look at the night sky, you can see the history by the phenomena of light. Light travels true the universe, universes by the known speed. I have a thought that perhapse there is a possibility to see the stars and the galaxies by the just happening phenomena. Gravity itself is a just happening phenomena and gives us information by the means of real time. This is because I have calculated theoretically the speed of the missing gravity particle, that Einstein could nort explain. I have calculated this by the means of Isaac Newton equations of “Philosopihiae Naturalis Mathematica Principa” and by the means of Schwardzild equations of gravity. I have the same result on the basis of these maintioned equations. The speed of a gravity particle is about 10 in 30 m/s and they are the free elctrons travelling through the cosmos and the value gets an eternal value in time. The gravity is formed by the nuclear fissions of the star as sun and by the nuclear fissions of the galaxy centers.

In my opinnion gravity does not form any field in cosmos but so called “gravity corridors” between  planets and  stars and between galaxies. Anyway there may be some kind of field because of the huge number of those free electrons in cosmos. Gravity is formed by the nuclear fissions of stars and galaxies and causing a huge electrical power between planets and stars and between galaxies. Gravity itself occurs between each atoms of a planet and an certain area atoms of a star and center of galaxies.

Gravity is based upon the energy balance in cosmos. Gravity can be calculated by the equation of Einstein E1 = m(c) in 2 and E2 = ((p in 2)x(c in 2) + (m in 2) x (c in 4)) in 1/2, an equation of the degenerated gas. The energy of gravity can be calculated by the equation of Isaac Newton, E3 = F x Rj = (Go) x ((m1 x m2)/(Rj)). Rj is the distance of 1 AU, one astronomical unit, m1 is the mass of earth and m2 is the mass of sun. By the way I have calculated a new value of 1 AU which is a little bit greater as the nowadays used 1 Au value.

In all there is an energy balance between a planet and a star, (earth and sun) and we can write E1 + E2 = E3 in which E1 represents the value of nuclear fission energy/certain area of sun caused by earth, E2 is the value of the degenerated gas and E3 is the value of gravity energy between a planet and a star as the earth and the sun. E3 is the gravity energy in the gravity corridor between the earth and the sun.

In my opinnion I have calculated the reason why the planet earth is rotating the sun. It´s quite a simple idea. There are two components rotating the planet and one resultant component giving the speed of the planet. I call this component a resultant energy component. The value of this resultant energy component is about 6,28 x 10 in 18 Nm (J) = 3,92 x 10 in 37 eV.

I have also new thoughts about the distances of the stars and galaxies. I claim that the distances are not so huge as Einstein has explained. The nearest stars are in the distance of 50 to 100 AU:s, astronomical units. Nowadays we determine the distances by spectrum of a star and I claim that there have to be something wrong in this determination of distances. There must be an unknown area in this spectrum caused by the gravity particles, free electrons.

I have over 500 new equations about the secrets of the universe, universes… we live in. I was accepted in the autumn of 2009 as researcher at NASA in the organization called Sponsored Research Office, SRO and before last Easter I was aceepted at NASA in Astronaut Scholarship Foundation.

 

Sincerely,

Antti Johannes Vaalama

Engineer, Violinist, Musician, Artist

the city of Heinola, Finland

 

 

 

 

 

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February 4th

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SpyBubble – Spy Bubble Review – Full Review of Spy Bubble cell phone Spy

SpyBubble – Spy Bubble Review – Full Review of Spy Bubble cell phone Spy

The picture below is an illustration showing how all cell phone
spying programs like Spy Bubble work.

Once you sign up now to become a member of the spy bubble you are given a web address of the actual cellphone spy application. You need to get physical access to the mobile phone you wish to spy on. The entire install process takes a couple of minutes and is very simple. Using the mobile phone’s built-in browser you download the spy bubble application to the target cell phone. Once installed you shut off and restart the cell phone and from that moment on spy bubble runs invisibly in the background.

Every time that phone, with spy bubble cell spy now installed on it:

  • makes or receives a phone call
  • makes or receives a text/SMS message
  • physical geographical location or position changes

This information gets sent to and stored to your spy bubble members area. And any time you wish 24 hours a day, seven days a week, you can log in to your members area from any web browser to view this information.

>> Spy Bubble Web Site <<

Exact details of information you can spy on the target cell phone with spy bubble installed:

  • Every phone call that is made or received from the target phone you can view when the phone calls were made, how long the phone calls lasted, and the phone number that was called or the phone number that called the target phone depending upon if was an incoming or outgoing phone call.
  • Every single text/SMS message incoming or outgoing, you can view the time the text message was sent or received, the phone number the text message was sent to or came from, the exact text message – word for word.
  • Full unrestricted access to the phonebook of the cell phone that is being spied on from spy bubble.
  • You can see the exact geographical position on the map in real time of the person holding the cell phone. As the person’s physical location changes as they move or drive around, this gets updated.

The most common reason or reasons people are interested in using spy bubble and reading this spy bubble cell phone spy a review is:

  1. They believe their spouse or boyfriend or girlfriend may be cheating and wish to use spy bubble to find out if they are cheating or not.
  2. They want to keep tabs on what their son or daughter is doing and who they are talking to.
  3. They have an employee or somebody working for them that they want to check up on where they go and what they are doing.

Spy Bubble Review – The Good Points About Spy Bubble:

  1. Unlike most cell phone spying programs spy bubble does not charge any monthly fees whatsoever. This is very unusual for a cell phone spy application.
  2. Spy bubble is very inexpensive at just a one-time payment of $59.
  3. Once you have paid that one time fee and become a member of spy bubble your membership is a lifetime membership meaning you never have to pay a single penny ever again.
  4. Once a member of spy bubble you can view and spy on an unlimited number of mobile phones.
  5. Membership to spy bubble phone spy comes with a full 60 day satisfaction guarantee.

Spy Bubble Review – The Bad Points About Spy Bubble:

  1. As feature rich as spy bubble is there are a few other cell phone spy programs, like Spouse Spy, that having few additional features that spy bubble does not. these additional features include the ability to see e-mails sent and received from the cell phone, and the ability to see all pictures taken with the cell phone and videos taken with the phone. The one thing you do have to keep in mind however is that spy bubble is one of the least expensive cell phone spy programs out there with no monthly fees. At last word spy bubble will be adding these additional features in the near future and when they do these features will be available to people who are already members at no additional charges.
  2. One bad point about spy bubble that used to be an issue but is no longer is the tech support section of spy bubble was weak. The problem was that spy bubble grew in popularity at an astoundingly rapid rate so the customer base quickly outgrew its support base. This was an issue mostly last fall and not so much anymore.

Cell phones that are supported by spy bubble:

  • ANDROID – SpyBubble’s software supports all the latest Android cell phones. This includes the hot new DROID Incredible & DROID X (if you’re looking for software, then get your hands on SpyBubble), HTC, Verizon DROID, Samsung Galaxy S, HTC My Touch 3G, and more.
  • BLACKBERRY- All BlackBerry cell phones running OS 4.2.1 or higher are supported. This includes the BlackBerry Storm 2 and BlackBerry Bold 9000. If you’re an employer looking for a way to monitor and track all your employee issued cell phones, SpyBubble’s software is a good choice since you’re able to install SpyBubble on as many phones as you want — from a single license.
  • SYMBIAN- Symbian S60 3th Edition, 3th Edition Feature Pack 1, 3th Edition Feature Pack 2 and 5th Edition Phones are all supported. This includes the hot Nokia 5800 XPress Music & Nokia 6790 Surge phone.
  • Windows Mobile – most all cell phones that have the Windows operating system.
  • IPhone

A graphical look at the spy bubble members area:

Here is an image showing you your members area for spy bubble so you can get an idea of the kind of information you can spy on about any other mobile phone. This image is the SMS/text messages of the phone with SpyBubble installed.

Overall Review of SpyBubble Cell Phone Spy:

The bottom line if you are looking to spy on somebody through their cell phone for most people spy bubble will do the job adequately. As far as the features and benefits you get with spy bubble relative to the price that you pay it is definitely a good deal and with a 60 day satisfaction guarantee it’s difficult to see how you could possibly go wrong with spy bubble.

More Information on Spy Bubble Online:

A good cell phone spy article online providing more information, details, and opinions about spy bubble mobile telephone spy

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February 2nd

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February 2012
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